Tai Blue Fitness
personal trainerColumbia, Maryland
Last Updated: 13 Mar 2021
Location & Hours
I’m an 80’s baby from Maryland. I didn’t grow up in a “fit” or obsessively healthy household, but we always had relatively healthy options to eat. I played soccer until age 11, around the age when I became self conscience and lost a lot of confidence in myself. I served honorably in the United States Army for seven years and was medically retired in 2009.
My fitness journey simply because I wanted to be able to play with my daughter, and carry her up two flights of stairs while she was napping without feeling like my heart is going to jump out of my chest. I DO NOT want to have to wear body shaping garments that I can barely breath in when I wear a dress. I became a trainer when I realized how much I loved sharing what I was learning about fitness and nutrition.
As a trainer, don't stand over my clients and bark orders, instead I get down and sweat with them. I want us to be a healthier and happier society. Eating junk, getting drunk, and being sedentary will not make you happy in the end. You will be uncomfortable and on lots of medications. Together, we can learn how to eat healthy and still enjoy the foods will love while remaining physically fit and active.
Join me and Live the Best Life U Envision.