I've trained athletes some professional and some amateur, i've trained both male and female models, i've trained individuals with body fat levels exceeding 40%, and i've also prepared some of our brave men and women for basic training in the military. This has been a privilege to be seeked out among all the personal trainers out there. Training with Jah is an unbelievable experience, not only are you being educated as to what you're doing and why, but you're also having fun on the journey toward achieving your goal. Now i'm not the type of fitness trainer to make you bogus promises; however, I can assure you that if you want to achieve your goals just as bad as I want to assist you in achieving them...you will succeed! Lose inches, weight, tone your arms...butt...thighs, gain strength...SUCCESS!