Alex Carneiro

His philosophy on fitness is simple, everyone can do it with small positive daily decisions that lead to a better life and body. With a B.S. in kinesiology and nutrition Alexandre has spent the last decade educating others on the meaning of fitness, health and connecting those to a healthy mind. ​ Featured world wide on magazines and sites as Muscle & Fitness, Mens' Fitness, Bodybuilding.com, Muscle & Body, MuscleMag and more, Alex also has been the guest for several morning television talk shows discussing how we can all improve our health and wellness day by day.